<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[No silêncio entre nós]]></title><description><![CDATA[No silêncio entre nós é um espaço de textos íntimos, de autoconhecimento sobre as partes que já fomos, as que deixamos ir e as que ainda estamos descobrindo.
Escrevo pra quem sente saudade de si mesma e quer lembrar, com leveza e verdade, de quem é.]]></description><link>https://gabittakahashi.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!3nxn!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6ecbae4-b0c2-44ac-a579-b331d020816d_3456x5184.jpeg</url><title>No silêncio entre nós</title><link>https://gabittakahashi.substack.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 22 Jun 2026 01:10:42 GMT</lastBuildDate><atom:link href="https://gabittakahashi.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Gabi T Takahashi]]></copyright><language><![CDATA[pt]]></language><webMaster><![CDATA[gabittakahashi@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[gabittakahashi@substack.com]]></itunes:email><itunes:name><![CDATA[Gabi | No silêncio entre nós]]></itunes:name></itunes:owner><itunes:author><![CDATA[Gabi | No silêncio entre nós]]></itunes:author><googleplay:owner><![CDATA[gabittakahashi@substack.com]]></googleplay:owner><googleplay:email><![CDATA[gabittakahashi@substack.com]]></googleplay:email><googleplay:author><![CDATA[Gabi | No silêncio entre nós]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[A dor e a delícia de ser quem se é]]></title><description><![CDATA[Casei na semana passada. E ainda assim, estou em crise. Sobre honestidade, miss&#227;o de vida e o pre&#231;o de n&#227;o ter outra escolha.]]></description><link>https://gabittakahashi.substack.com/p/a-dor-e-a-delicia-de-ser-quem-se</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/a-dor-e-a-delicia-de-ser-quem-se</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Mon, 08 Jun 2026 23:05:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nP83!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Casei na semana passada. Tive um dos dias mais lindos da minha vida. N&#227;o s&#243; porque foi o meu casamento, mas porque o relacionamento que constru&#237; com ele nasceu do mesmo lugar que nasceu tudo na minha vida: <strong>de uma profunda honestidade comigo mesma.</strong></p><p>Depois de uma certa idade, eu parei de aceitar coisas na minha vida que n&#227;o tivessem sendo honestas comigo e com a minha verdade. Tarefa bem dif&#237;cil, pra quem foi criada pra ser a japonesa boazinha, que agrada todo mundo.</p><p>Engra&#231;ado porque essa mesma honestidade &#233; o que me faz entrar em crise (como a que estou agora). </p><h4>Porque nunca aceitei trabalhos normais, que n&#227;o permitiam eu me expressar por inteiro. Nunca aceitei rela&#231;&#245;es superficiais, em que a minha profundidade fosse julgada como errada ou intensa demais.</h4><p>&#192;s vezes eu s&#243; queria a paz de terminar o trabalho &#224;s 18h e n&#227;o precisar mais pensar nele, sabe?</p><p>Mas, ao mesmo tempo, fico me perguntando o quanto estaria realizada se tivesse nessa condi&#231;&#227;o. Acredito que bem pouco&#8230;</p><p>No Human Design, existe um conceito chamado Cruz de Encarna&#231;&#227;o. Ela fala da nossa miss&#227;o de vida, aquela que &#233; maior que o nosso trabalho, e que exercemos com quem se permite ser impactado pela nossa presen&#231;a.</p><p>A minha miss&#227;o &#233; agir com verdade, morrendo e renascendo o tempo todo pra perceber <em>o que &#233; a verdade</em> a cada momento. As minhas a&#231;&#245;es nascem de um lugar <strong>muito profundo e &#237;ntimo</strong> dentro de mim. E desse lugar, nasce a abund&#226;ncia. &#201; quase como um morrer e renascer novamente das pr&#243;prias cinzas.</p><p>&#201; uma for&#231;a absurdamente criativa e criadora. E quando eu olho pra isso, percebo que eu n&#227;o tinha outra escolha a n&#227;o ser fazer o que eu fa&#231;o hoje.</p><p>Todos os caminhos que escolhi na vida nasceram de mim, da minha intimidade e profunda rela&#231;&#227;o com a guian&#231;a do meu corpo. Eu n&#227;o tinha outra escolha. Minha miss&#227;o de vida j&#225; me dizia&#8230;</p><p>Mas a gente teima em contrariar. A mente segue achando que poderia estar mais feliz fazendo outra coisa, sendo algu&#233;m que n&#227;o se &#233;.</p><p>No fundo, a coisa que fica &#233;:</p><p><strong>&#8220;S&#243; voc&#234; sabe a dor e a del&#237;cia de ser quem se &#233;.&#8221;</strong></p><p>Essa dualidade de estar vivo, que nos faz humanos.</p><p>Eu realizei e sigo realizando meus maiores sonhos. Posso dizer que a vida que vivo hoje &#233; uma das minhas cria&#231;&#245;es mais lindas. Mas sigo compartilhando toda a dor e a del&#237;cia de ter escolhido ela.</p><h4>Viver &#233; um eterno vai-e-vem. No fim, a vida pertence aos ousados que se arriscam a serem quem s&#227;o. </h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nP83!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nP83!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nP83!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nP83!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nP83!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nP83!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg" width="358" height="383.43516873889877" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:2412,&quot;width&quot;:2252,&quot;resizeWidth&quot;:358,&quot;bytes&quot;:2256107,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/200806766?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe02a9abc-cbdf-48da-86c8-b9593af50347_2252x4000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!nP83!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 424w, https://substackcdn.com/image/fetch/$s_!nP83!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 848w, https://substackcdn.com/image/fetch/$s_!nP83!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!nP83!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8e21a222-6f49-42cb-a9d4-b12abe80c7a5_2252x2412.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading No sil&#234;ncio entre n&#243;s! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[Human Design e depressão: o que as portas do seu gráfico realmente dizem]]></title><description><![CDATA[Uma leitura mais profunda sobre melancolia, press&#227;o e busca por sentido atrav&#233;s do seu Human Design]]></description><link>https://gabittakahashi.substack.com/p/human-design-e-depressao-o-que-as</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/human-design-e-depressao-o-que-as</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Mon, 27 Apr 2026 15:34:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!a5Rw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Se voc&#234; j&#225; se pegou sentindo uma melancolia que n&#227;o consegue explicar direito, uma press&#227;o interna constante ou uma busca intensa por significado em tudo, e em algum momento algu&#233;m te disse que isso &#233; &#8220;tend&#234;ncia &#224; depress&#227;o&#8221;, este texto &#233; pra voc&#234;.</p><p>O Human Design oferece uma leitura do seu gr&#225;fico que vai muito al&#233;m de tipos e estrat&#233;gias. Ele mapeia, por exemplo, a rela&#231;&#227;o entre as suas portas ativas e os amino&#225;cidos correspondentes a elas, o que permite identificar onde determinadas doen&#231;as ou padr&#245;es emocionais t&#234;m mais chance de aparecer na sua vida.</p><p>E quando o assunto &#233; depress&#227;o, esse mapeamento revela algo muito mais sofisticado do que um simples &#8220;voc&#234; tem ou n&#227;o tem tend&#234;ncia&#8221;.</p><p></p><h4><strong>As portas ligadas &#224; depress&#227;o no Human Design</strong></h4><p>Dentro do sistema, existem portas e canais que est&#227;o diretamente associados aos estados emocionais que costumamos chamar de depress&#227;o. </p><p>S&#227;o elas: as portas <strong>8, 12, 42-53, 3-60 e 9-52</strong>, e tamb&#233;m todas as portas do <strong>circuito individual</strong> &#8212; portas <strong>10, 20, 34, 57, 1, 2, 14, 23, 24, 61, 43, 28, 38, 39 e 22</strong>.</p><p>O que essas portas t&#234;m em comum? Todas est&#227;o ligadas a tr&#234;s experi&#234;ncias centrais: a <strong>melancolia criativa</strong>, a <strong>press&#227;o interna</strong> e a <strong>busca por sentido</strong>.</p><p>Quem tem essas ativa&#231;&#245;es no gr&#225;fico geralmente sabe muito bem do que estou falando. &#201; aquela sensa&#231;&#227;o de carregar um peso emocional que parece n&#227;o ter causa aparente. Aquela urg&#234;ncia de encontrar prop&#243;sito nas coisas. Aquela press&#227;o de dentro pra fora que n&#227;o passa, mesmo quando tudo &#8220;est&#225; bem&#8221; na superf&#237;cie.</p><h4><strong>Mas ter essas portas n&#227;o &#233; um diagn&#243;stico</strong></h4><p>Aqui est&#225; o ponto mais importante deste texto (e talvez o mais libertador):<br><strong>Nenhuma dessas portas te d&#225; um diagn&#243;stico de depress&#227;o.</strong></p><p>Cada porta no seu Human Design fala de uma sensibilidade espec&#237;fica. De uma profundidade emocional. De uma capacidade criativa que nasce justamente do sentir de forma intensa. Essas n&#227;o s&#227;o falhas do seu design, s&#227;o caracter&#237;sticas que, quando vividas de forma alinhada, se tornam um dos seus maiores recursos.</p><p>O problema n&#227;o &#233; ter essas ativa&#231;&#245;es no seu gr&#225;fico. O problema &#233; outra coisa.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!a5Rw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!a5Rw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 424w, https://substackcdn.com/image/fetch/$s_!a5Rw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 848w, https://substackcdn.com/image/fetch/$s_!a5Rw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!a5Rw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!a5Rw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg" width="331" height="432.93840579710144" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1083,&quot;width&quot;:828,&quot;resizeWidth&quot;:331,&quot;bytes&quot;:816297,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/195640801?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!a5Rw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 424w, https://substackcdn.com/image/fetch/$s_!a5Rw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 848w, https://substackcdn.com/image/fetch/$s_!a5Rw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!a5Rw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F598a8073-d237-467b-ba87-c15d7b39bc7c_828x1083.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4><strong>O que realmente causa a distor&#231;&#227;o</strong></h4><p>A distor&#231;&#227;o acontece quando voc&#234; est&#225; <strong>desconectada do seu corpo, do seu ritmo e da sua verdade</strong>.</p><p>Quando isso ocorre, aquelas mesmas energias que poderiam ser pot&#234;ncia come&#231;am a se torcer:</p><p>A melancolia, que naturalmente pede express&#227;o criativa, vira estagna&#231;&#227;o. <br>A press&#227;o interna, que existe pra gerar movimento e resposta, vira autocobran&#231;a constante. <br>A busca por sentido, que &#233; um motor de prop&#243;sito, vira vazio.</p><p>E &#233; a&#237; que o terreno da depress&#227;o come&#231;a a se formar. N&#227;o porque o seu design &#233; &#8220;problem&#225;tico&#8221;, mas porque voc&#234; est&#225; tentando viver uma energia que pede autenticidade dentro de estruturas que exigem conformidade.</p><p></p><h4><strong>A pergunta que realmente importa</strong></h4><p>Se voc&#234; tem essas portas ou canais no seu gr&#225;fico, a pergunta n&#227;o &#233; <em>&#8220;eu tenho tend&#234;ncia &#224; depress&#227;o?&#8221;</em></p><p>A pergunta que transforma &#233;: <strong>&#8220;Como eu estou vivendo essa energia?&#8221;</strong></p><p>Porque a mesma porta que, em desalinhamento, gera estagna&#231;&#227;o e vazio, em alinhamento, gera profundidade, cria&#231;&#227;o e prop&#243;sito.</p><p>Se voc&#234; est&#225; vivendo de maneira conectada com o seu corpo e com a sua verdade, essas energias se manifestam como:</p><p><strong>Melancolia que encontra espa&#231;o pra se expressar criativamente.</strong> <strong>Press&#227;o que se converte em resposta genu&#237;na.</strong> <strong>Busca por sentido que se transforma em prop&#243;sito de vida.<br></strong>E n&#227;o em depress&#227;o.</p><p><strong>Human Design n&#227;o &#233; senten&#231;a. &#201; mapa.</strong></p><p>E mapa serve pra orientar, n&#227;o pra limitar.</p><p>Saber que voc&#234; tem portas ligadas &#224; melancolia ou &#224; press&#227;o n&#227;o significa que voc&#234; est&#225; condenada a sofrer com elas. Significa que voc&#234; tem uma b&#250;ssola mais precisa para entender por que sente o que sente (e o que fazer com isso).</p><p>O trabalho, ent&#227;o, n&#227;o &#233; eliminar a sensibilidade. &#201; aprender a habit&#225;-la de um jeito que gere vida, e n&#227;o esgotamento.</p><p></p><h4><strong>Para refletir</strong></h4><p>Qual dessas portas voc&#234; tem ativa no seu gr&#225;fico? Voc&#234; j&#225; percebeu esses padr&#245;es, a melancolia, a press&#227;o, a busca por sentido, aparecendo na sua vida? Como voc&#234; tem vivido essa energia?</p><p>Se quiser explorar isso com mais profundidade, &#233; exatamente esse tipo de leitura que fa&#231;o nas mentorias. A partir do seu gr&#225;fico, a gente entende n&#227;o s&#243; o que est&#225; ativo, mas <strong>como voc&#234; est&#225; vivendo cada ativa&#231;&#227;o</strong> (e o que ajustar pra que essas energias trabalhem a seu favor).</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading No sil&#234;ncio entre n&#243;s! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[A dor de nunca se sentir suficiente]]></title><description><![CDATA[at&#233; perceber que n&#227;o &#233; mais conquista que voc&#234; busca, &#233; voltar pra si.]]></description><link>https://gabittakahashi.substack.com/p/a-dor-de-nunca-se-sentir-suficiente</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/a-dor-de-nunca-se-sentir-suficiente</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Thu, 26 Feb 2026 10:01:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GBbg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Esses dias eu postei <a href="https://www.instagram.com/p/DVI9AJNEsRD/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==">um conte&#250;do</a> falando sobre algumas portas do Human Design que indicam uma tend&#234;ncia &#224; depress&#227;o.<br>No fundo, elas trazem consci&#234;ncia sobre uma melancolia que pode se tornar algo mais profundo, se a gente n&#227;o aprende a lidar com ela.</p><p>Eu tenho v&#225;rias dessas portas.<br>E sempre carreguei esse olhar melanc&#243;lico sobre a vida.</p><p>Introspectiva desde crian&#231;a.<br>Me fazia perguntas como: &#8220;quem sou eu?&#8221; e &#8220;qual o sentido da exist&#234;ncia?&#8221;.</p><p>Observava o mundo pela janela do carro enquanto voltava da escola com meu pai, me perguntando se tudo aquilo realmente <em>tinha algum sentido.</em><br>Via as pessoas correndo atr&#225;s de algo que, no fundo, nem representava quem elas eram, mas que <em>acreditavam precisar</em> para serem amadas e aceitas.</p><p>Era como assistir a uma corrida sem fim. Sem linha de chegada.<br>Ou talvez com uma linha que se move sempre um pouco mais &#224; frente, deixando a sensa&#231;&#227;o de nunca ser suficiente. N&#227;o importa o quanto voc&#234; fa&#231;a.</p><p>Eu vejo as pessoas vivendo assim at&#233; hoje.</p><p>Mas, por tanto observar e me questionar, decidi quebrar o ciclo. N&#227;o foi f&#225;cil.<br>Exigiu desafiar uma ancestralidade inteira que sempre me lembrou que meu valor estava no sucesso profissional, no dinheiro, no que eu conquistava - <em>e n&#227;o em quem eu era.</em></p><p>E, mesmo assim, quando menos percebia, eu j&#225; estava na mesma corrida fren&#233;tica:<br>mais, mais, mais.<br>&#8220;Voc&#234; n&#227;o &#233; suficiente.&#8221;<br>&#8220;Onde voc&#234; chegou ainda n&#227;o basta.&#8221;</p><p>E quando eu finalmente alcan&#231;ava aquele lugar t&#227;o sonhado&#8230; ainda faltava alguma coisa.<br>Parecia que nunca era o bastante.</p><h4>No fundo, n&#227;o era sobre o lugar. Era sobre mim.<br>Era eu que n&#227;o me sentia suficiente.<br>Era eu tentando provar valor o tempo todo.<br>Era eu que n&#227;o conseguia ver valor em quem eu j&#225; era.</h4><p>E assim seguimos, numa busca infinita por mais, sem perceber a <em>dor silenciosa</em> que mora por tr&#225;s disso tudo.</p><p>Voc&#234; n&#227;o &#233; vista.<br>Nem pelos outros&#8230; e muitas vezes, <strong>nem por si mesma.</strong></p><p>E nessa pressa constante, a gente perde o que existe de mais bonito: <strong>quem voc&#234; &#233; hoje.</strong><br>o que j&#225; construiu. o caminho que j&#225; percorreu. os sonhos que j&#225; realizou.</p><h4>Quando a vida vira apenas uma busca por mais, o presente desaparece.<br>E junto com ele, a capacidade de sentir orgulho da pr&#243;pria hist&#243;ria.</h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GBbg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GBbg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 424w, https://substackcdn.com/image/fetch/$s_!GBbg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 848w, https://substackcdn.com/image/fetch/$s_!GBbg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!GBbg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GBbg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg" width="386" height="441.97" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1374,&quot;width&quot;:1200,&quot;resizeWidth&quot;:386,&quot;bytes&quot;:1468126,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/189198806?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GBbg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 424w, https://substackcdn.com/image/fetch/$s_!GBbg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 848w, https://substackcdn.com/image/fetch/$s_!GBbg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!GBbg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F78291573-64ca-47f0-9967-5cf48b93d42b_1200x1374.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h4>Mas algo muda quando voc&#234; para de correr atr&#225;s:<br>as coisas come&#231;am a chegar com mais naturalidade - n&#227;o porque voc&#234; desistiu, mas porque deixou de agir a partir da sensa&#231;&#227;o de falta.</h4><p>O universo reconhece quem transborda.<br>Quem se move com presen&#231;a, n&#227;o para preencher um vazio, mas porque est&#225; aberta para viver mais da vida.<br>Quem confia no pr&#243;prio corpo, nas pr&#243;prias respostas, na pr&#243;pria ess&#234;ncia.</p><p>Quando o corpo se regula e se alinha com quem voc&#234; realmente &#233;, tudo muda de lugar.</p><p>E eu te pergunto:</p><p><strong>voc&#234; est&#225; vivendo para provar que &#233; suficiente&#8230; ou para experienciar quem voc&#234; j&#225; &#233;?</strong></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigada por ler No sil&#234;ncio entre n&#243;s! Se inscreva ou indique para uma amiga, isso ajuda muito o meu trabalho.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[O corpo sabe quando o ano começa.]]></title><description><![CDATA[A entrada do sol na Porta 41 inaugura um novo ciclo: n&#227;o de fazer mais, mas de honrar o que quer nascer em voc&#234;.]]></description><link>https://gabittakahashi.substack.com/p/o-corpo-sabe-quando-o-ano-comeca</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/o-corpo-sabe-quando-o-ano-comeca</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Fri, 23 Jan 2026 16:12:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!68uH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>As finaliza&#231;&#245;es de ciclo que seu corpo pede.</strong></p><p>Nos &#250;ltimos dias, voc&#234; pode t&#234;-las sentido com mais intensidade.<br>N&#227;o por acaso: eram os &#250;ltimos dias do ano.</p><h4><strong>Ontem, um novo ano come&#231;ou.</strong></h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!68uH!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!68uH!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 424w, https://substackcdn.com/image/fetch/$s_!68uH!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 848w, https://substackcdn.com/image/fetch/$s_!68uH!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!68uH!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!68uH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg" width="428" height="520.95625" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:779,&quot;width&quot;:640,&quot;resizeWidth&quot;:428,&quot;bytes&quot;:476138,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/185545800?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!68uH!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 424w, https://substackcdn.com/image/fetch/$s_!68uH!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 848w, https://substackcdn.com/image/fetch/$s_!68uH!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!68uH!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbbf5fefa-5cba-49a8-9ea9-c9f47b208e48_640x779.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Segundo o Human Design, o ano s&#243; come&#231;a quando o Sol entra na Porta 41, a porta dos in&#237;cios corretos.<br>At&#233; ontem, o que existia era a press&#227;o do &#8220;come&#231;o de ano&#8221;: realizar mais, crescer mais, encontrar prop&#243;sito, compensar o que n&#227;o foi feito nos anos anteriores.</p><p>A partir de agora, at&#233; o dia 27, entramos no melhor momento para nos planejar e definir metas feitas <strong>com o corpo</strong>, e n&#227;o com a mente.</p><p>Se voc&#234; j&#225; fez essas defini&#231;&#245;es, &#233; bem prov&#225;vel que elas tenham vindo do que a mente acha que <em>&#8220;tem que ser&#8221;</em>, e n&#227;o do que o seu corpo realmente quer.</p><p>&#8220;Tenho que ser mais bem-sucedida.&#8221;<br>&#8220;Tenho que provar que consigo.&#8221;<br>&#8220;Tenho que fazer dar certo.&#8221;</p><p>Quantos <em>&#8220;tenho que&#8221;</em> - definidos pela sociedade, pelos seus condicionamentos, pela sua fam&#237;lia - voc&#234; se obriga a sustentar, sem sequer ouvir o que o seu corpo est&#225; pedindo?</p><h4>Quanto de voc&#234; mesma voc&#234; abandona na tentativa de agradar, de provar valor ou por medo de sustentar os seus pr&#243;prios sonhos?</h4><h4>Talvez voc&#234; j&#225; tenha silenciado seus desejos por tempo demais em nome de ser boa, de cuidar dos outros, de n&#227;o decepcionar - enquanto voc&#234; ficava sempre por &#250;ltimo.</h4><p>Ent&#227;o eu te pergunto:</p><p>Quais ideias sobre quem voc&#234; acha que precisa ser j&#225; n&#227;o cabem mais em quem voc&#234; est&#225; se tornando?<br>E quais verdades sobre voc&#234; mesma pedem para ser finalmente sustentadas?</p><p>At&#233; o dia 27, estamos atravessando um tempo de passagem.<br>Um espa&#231;o entre o que <em>j&#225; n&#227;o se sustenta</em> e o que <em>ainda est&#225; pedindo forma.</em></p><p>Aqui, o convite n&#227;o &#233; agir. &#201; <strong>encerrar</strong>.<br>&#201; permitir que o corpo solte o que foi carregado por obriga&#231;&#227;o, medo ou expectativa.</p><p>Solte as identidades que n&#227;o te cabem mais.<br>Honre os sonhos que ainda vivem a&#237; dentro, mesmo que enfraquecidos.</p><p>E s&#243; ent&#227;o decida. Com o corpo. Pra onde a sua energia vai em 2026.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigada por ler &#8216;No sil&#234;ncio entre n&#243;s&#8217;. Se voc&#234; gosta dos meus textos, compartilhe com algu&#233;m. Isso ajuda o meu trabalho.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Quando tentar controlar a vida se torna mais cansativo do que trabalhar]]></title><description><![CDATA[Uma reflex&#227;o sobre performance, feminino ferido e a decis&#227;o de confiar mais no corpo e na vida]]></description><link>https://gabittakahashi.substack.com/p/quando-tentar-controlar-a-vida-se</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/quando-tentar-controlar-a-vida-se</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Thu, 15 Jan 2026 22:12:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ImSw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Passei 5 dias viajando e percebi o quanto eu estou o tempo todo tentando controlar a vida. Meu cansa&#231;o n&#227;o vinha do quanto eu trabalhava, mas do quanto eu estou o tempo todo performando.</p><p>Nessa viagem, a vida deu um jeito de deixar claro:</p><h4><strong>Confia mais. Solta o controle. A vida est&#225; te levando exatamente pra onde voc&#234; precisa.</strong></h4><p>E o que ela tem pra voc&#234; &#233; muito maior do que voc&#234; imagina.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ImSw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ImSw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ImSw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ImSw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ImSw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ImSw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg" width="1456" height="1429" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1429,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2666500,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/184706636?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ImSw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ImSw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ImSw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ImSw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6fcece3e-644a-4fe8-9714-3bf79af3f396_2252x2210.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Eu, que comecei um processo de cura com o feminino desde a minha depress&#227;o em 2024, me vi sendo engolida pela dor do feminino ferido: <strong>a n&#227;o confian&#231;a.</strong></p><p>Me vi tomando decis&#245;es mentais - n&#227;o com o corpo - e tentando garantir tudo com a cabe&#231;a. Planejar, prever, organizar, estruturar...</p><p>E uma experi&#234;ncia na volta de viagem que poderia ter causado um acidente feio, me fez questionar:</p><p><strong>Ser&#225; que eu to vivendo a vida que realmente desejo viver? Ou ainda to tentando me provar?</strong></p><p>Afinal, performar e querer controlar nada mais s&#227;o do que formas de tentar provar o valor. E &#233; justamente no trabalho - o lugar que eu mais domino, mais penso, mais explico - que eu tamb&#233;m mais me traio.</p><p>Eu vejo as dores da minha ancestralidade refletidas nessa busca por sucesso e reconhecimento. Por provar o meu valor. Por deixar o trabalho ocupar espa&#231;o demais na vida.</p><p>E por n&#227;o viver aquilo que meu corpo realmente pede.</p><p>E a&#237; for&#231;o const&#226;ncia quando n&#227;o h&#225; energia. Chamo exaust&#227;o de disciplina. E ignoro sinais claros porque &#8220;preciso funcionar&#8221;.</p><p>O auge disso foi a depress&#227;o h&#225; 2 anos. Mas me ver n&#227;o vivendo aquilo que eu ensino me doeu em n&#237;veis muito profundos - ainda mais eu sendo linha 6 no human design.</p><p>Eu sempre digo pras minhas mentoradas que a nossa maior dor &#233; tamb&#233;m a nossa medicina. E talvez por isso a vida me escolheu pra esse caminho: porque ao transformar outras mulheres, eu me transformo junto.</p><p>E o que eu recebi n&#227;o foi um pensamento triste, foi um chamado.</p><h4>Um chamado de que meu trabalho n&#227;o pode substituir a vida, ele precisa sustent&#225;-la.</h4><p>Talvez confiar seja isso: parar de usar o trabalho como anestesia e permitir que ele seja extens&#227;o do corpo, do prazer, da presen&#231;a.</p><p>Algo que at&#233; ent&#227;o eu tentava fazer, mas sem sucesso.</p><h3><strong>Talvez o verdadeiro sucesso n&#227;o seja fazer mais, mas estar mais inteira no que eu fa&#231;o.</strong></h3><p>O que eu trago comigo (e pra voc&#234;s que est&#227;o comigo aqui) &#233; uma decis&#227;o:</p><p><strong>Estar aberta &#224; vida, deixar que ela me surpreenda - inclusive no trabalho</strong> - <strong>pra que possamos descobrir juntas como equilibrar empreender &amp; estrat&#233;gia &amp; confian&#231;a.</strong></p><p>Feliz 2026, &#250;nicas.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigada por ler &#8216;No sil&#234;ncio entre n&#243;s&#8217;. Se meus textos te tocam, se inscreva ou indique pra um(a) amigo(a).</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[A vida só floresce onde você se permite ser tocada]]></title><description><![CDATA[O Sol na Porta 59 &#233; o chamado pra abrir espa&#231;o dentro e deixar que a abund&#226;ncia flores&#231;a fora]]></description><link>https://gabittakahashi.substack.com/p/a-vida-so-floresce-onde-voce-se-permite</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/a-vida-so-floresce-onde-voce-se-permite</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Mon, 25 Aug 2025 20:39:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FJhl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Ontem fui num ritual de ayahuasca &#8212; e a sensa&#231;&#227;o &#233; sempre a mesma: uma morte e renascimento das pr&#243;prias cinzas.<br>&#201; como se a vida me chamasse, de novo e de novo, para mergulhar fundo em mim mesma e lembrar que &#233; s&#243; da&#237; que posso renascer: do que sou, do que pulsa, do que &#233; verdadeiro.</p><p>O que fica cada vez mais claro pra mim &#233; que n&#227;o existe vida f&#233;rtil e pr&#243;spera sem <strong>intimidade consigo mesma</strong>.</p><h4>&#201; do seu &#237;ntimo que nascem suas cria&#231;&#245;es, seus projetos, a abund&#226;ncia que j&#225; mora em voc&#234;.</h4><h4>N&#227;o &#233; sobre fazer mais, correr mais, acumular mais &#8212; &#233; sobre se abrir, se despir das camadas que te afastam de quem voc&#234; &#233;.</h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FJhl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FJhl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FJhl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FJhl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FJhl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FJhl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg" width="443" height="664.167916041979" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1000,&quot;width&quot;:667,&quot;resizeWidth&quot;:443,&quot;bytes&quot;:179155,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/171918835?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!FJhl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FJhl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FJhl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FJhl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa481b99b-03c6-4427-95bf-5e5a3d2c8ce4_667x1000.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>O <strong>Sol na Porta 59</strong> nos lembra essa semana que fertilidade &#233; intimidade.<br>Que prosperidade &#233; presen&#231;a.<br>Que abund&#226;ncia &#233; o que floresce quando voc&#234; se permite ser tocada pelo que &#233; real em voc&#234;.</p><p>A 59 dissolve barreiras, aproxima, convida.<br>Mas antes de abrir espa&#231;o para o outro, ela pede que voc&#234; se aproxime de si mesma.<br>Porque s&#243; quando voc&#234; se encontra por inteira &#233; que pode criar algo vivo, pr&#243;spero, f&#233;rtil &#8212; e verdadeiramente compartilh&#225;vel com o mundo.</p><p>Essa semana, a vida te pergunta:</p><p>&#10024; Onde voc&#234; ainda est&#225; erguendo muros dentro de si?<br>&#10024; Qual parte sua pede mais calor, mais abertura, mais intimidade?<br>&#10024; O que j&#225; est&#225; pronto para florescer, mas precisa que voc&#234; se permita ser atravessada por ele?</p><p>A intimidade come&#231;a em voc&#234;.<br>E &#233; dessa abertura que nascem os projetos, os encontros e a abund&#226;ncia que j&#225; te pertence.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wIKC!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wIKC!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!wIKC!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!wIKC!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!wIKC!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wIKC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png" width="98" height="98" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/adaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:98,&quot;bytes&quot;:9581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/171918835?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wIKC!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!wIKC!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!wIKC!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!wIKC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fadaa022c-d0ef-4f43-8e03-91dae1bfd345_500x500.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>E se voc&#234; sente que est&#225; pronta pra se abrir mais para si mesma &#8212; e transformar essa intimidade em dire&#231;&#227;o, clareza e cria&#231;&#227;o alinhada&#8230;</p><p>No dia <strong>13/09</strong> eu vou conduzir uma <strong>Imers&#227;o gratuita e online</strong>:<br>um encontro pra transformar o seu <strong>Desenho Humano em um caminho f&#233;rtil, leve e pr&#243;spero</strong>,<br>pra que voc&#234; crie a partir de quem voc&#234; &#233; &#8212; e n&#227;o do que o mundo espera de voc&#234;.</p><p>&#10024; As inscri&#231;&#245;es j&#225; est&#227;o abertas &#8212; <a href="https://gabittakahashi.greennsales.com.br/home">clique aqui</a> pra reservar seu lugar.<br>Esse pode ser o primeiro passo pra dizer &#8220;sim&#8221; ao &#237;ntimo da sua alma e deixar que ele flores&#231;a no mundo.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigada por ler No sil&#234;ncio entre n&#243;s. Se meus textos te tocam, se subscreva ou indique para uma amiga.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Dizer “sim” nunca foi sobre agradar]]></title><description><![CDATA[Essa &#233; a semana de se comprometer apenas com aquilo que te atravessa &#8212; e deixar morrer os &#8220;sins&#8221; que n&#227;o s&#227;o seus.]]></description><link>https://gabittakahashi.substack.com/p/dizer-sim-nunca-foi-sobre-agradar</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/dizer-sim-nunca-foi-sobre-agradar</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Tue, 19 Aug 2025 02:34:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fXlp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hoje eu anunciei uma decis&#227;o enquanto tremia por dentro. Temi parecer inconstante e quebrar a confian&#231;a das pessoas.<br>Mas era isso ou seguir desrespeitando meu corpo e insistindo no que n&#227;o tem vida.<br>E eu n&#227;o trabalho assim. Eu n&#227;o vivo assim.</p><p>Pela segunda vez, mudei a data de uma imers&#227;o que vou conduzir.<br>Dessa vez, a decis&#227;o veio depois de muitos sinais: bastidores travados, um problema atr&#225;s do outro, aquela sensa&#231;&#227;o de estar for&#231;ando algo que n&#227;o flui.<br>Meu corpo j&#225; dizia h&#225; dias. No fundo, eu queria outro formato &#8212; mais vivo, mais verdadeiro com o que est&#225; pulsando agora.<br>Me abri pra escutar. E sustentei o &#8220;sim&#8221; do meu corpo.</p><p><em>&#8220;Eu antes do mundo&#8221;</em> &#8212; o lema que toda Geradora e Geradora Manifestante precisa lembrar quando a mente quer agradar.</p><p>Esse &#233; o chamado do <strong>Sol na Porta 29 </strong>nessa semana: o &#8220;sim&#8221; que honra a vida.<br>N&#227;o &#233; o &#8220;sim&#8221; que agrada, &#233; o &#8220;sim&#8221; que sustenta.</p><h4>N&#227;o &#233; o &#8220;sim&#8221; que mant&#233;m a agenda, &#233; o &#8220;sim&#8221; que mant&#233;m a alma.</h4><p>A Porta 29 fala do compromisso perseverante &#8212; mas com aquilo que tem destino em voc&#234;.<br>Ela pede presen&#231;a, n&#227;o teimosia.<br>Const&#226;ncia, n&#227;o autoabandono.</p><p>Compromisso n&#227;o &#233; amarrar-se ao plano; <strong>&#233; fidelidade &#224; verdade.</strong><br><strong>E verdade muda de forma quando o corpo sinaliza.</strong></p><p>Mudar a data foi, pra mim, um ato de respeito: comigo, com quem confia no meu trabalho e com a imers&#227;o em si.<br>Porque eu prefiro entregar algo <em><strong>vivo</strong></em>, do que cumprir um calend&#225;rio morto.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fXlp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fXlp!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fXlp!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fXlp!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fXlp!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fXlp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg" width="365" height="387.8125" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:782,&quot;width&quot;:736,&quot;resizeWidth&quot;:365,&quot;bytes&quot;:87306,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/171337131?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!fXlp!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 424w, https://substackcdn.com/image/fetch/$s_!fXlp!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 848w, https://substackcdn.com/image/fetch/$s_!fXlp!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!fXlp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2df775e1-6fff-4a5d-a178-01e0c3eec4a5_736x782.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>A 29 pergunta:<br>&#8212; A que &#8220;sim&#8221; voc&#234; est&#225; se agarrando por medo de parecer vol&#250;vel?<br>&#8212; O que seu corpo j&#225; disse que n&#227;o tem vida &#8212; e voc&#234; ainda est&#225; sustentando pela imagem?<br>&#8212; Qual &#8220;sim&#8221; pequeno, por&#233;m verdadeiro, precisa de espa&#231;o agora?</p><p><strong>Eu escolho um &#8220;sim&#8221; que me atravessa, n&#227;o que me esvazia.</strong></p><p>Se, nesse movimento, algu&#233;m me achar inconstante, tudo bem: </p><h4>Prefiro ser fiel ao que pulsa do que &#224; expectativa de const&#226;ncia sem alma.</h4><p>Porque quando o &#8220;sim&#8221; &#233; vivo, a vida rearranja tudo: as pessoas certas entendem, a energia volta a fluir, o trabalho ganha densidade e beleza.</p><p>E, quando o cansa&#231;o vier (porque ele sempre vem), eu volto a perguntar ao meu corpo: <strong>esse &#8220;sim&#8221; ainda pulsa?</strong><br>Se sim, sigo.<br>Se n&#227;o, honro o aprendizado e realinho.</p><p>O Sol na Porta 29 me ensinou &#8212; e talvez te ensine tamb&#233;m &#8212; que:</p><h4>Coragem n&#227;o &#233; dizer &#8220;sim&#8221; pra tudo.<br>Coragem &#233; dizer &#8220;sim&#8221; s&#243; pro que &#233; <em>seu.</em></h4><p>E sustentar esse &#8220;sim&#8221; com presen&#231;a, mesmo quando o mundo preferiria que voc&#234; n&#227;o se movesse.</p><div><hr></div><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xJDJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xJDJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!xJDJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!xJDJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!xJDJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xJDJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png" width="80" height="80" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:80,&quot;bytes&quot;:9581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/171337131?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xJDJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!xJDJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!xJDJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!xJDJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb3882804-4e8f-46d5-8012-9ecfa20c90c0_500x500.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Se voc&#234; sente que j&#225; disse muitos &#8220;sins&#8221; que n&#227;o eram seus &#8212;<br>ou que est&#225; pronta pra sustentar apenas os compromissos que t&#234;m alma, corpo e verdade&#8230;</p><p>No dia <strong>13/09</strong> eu vou conduzir uma <strong>Imers&#227;o gratuita e online</strong>:<br>um espa&#231;o pra voc&#234; transformar o seu Desenho Humano em um caminho claro, leve e alinhado com quem voc&#234; realmente &#233;.</p><p>Vai ser o momento de se ouvir, de honrar o seu verdadeiro &#8220;sim&#8221; e de descobrir como construir um trabalho (e uma vida) que pulsa com voc&#234;.</p><p>As inscri&#231;&#245;es j&#225; est&#227;o abertas &#8212; <a href="https://gabittakahashi.greennsales.com.br/minha-pagina-1-1">clique aqui</a> e reserve seu lugar.<br>Esse pode ser o primeiro passo pra deixar de lado os &#8220;sins&#8221; que te pesam e sustentar apenas os que te atravessam de verdade.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigada por ler &#8220;No sil&#234;ncio entre n&#243;s&#8221;. Se voc&#234; gosta das minhas cartas, subscreva ou envie pra alguma amiga.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Coragem para liderar a sua própria vida]]></title><description><![CDATA[O chamado pra confiar na sua vis&#227;o e guiar a partir do seu Norte interior]]></description><link>https://gabittakahashi.substack.com/p/coragem-para-liderar-a-sua-propria</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/coragem-para-liderar-a-sua-propria</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Wed, 06 Aug 2025 00:22:35 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OeeQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h4>&#8220;Coragem nada mais &#233; que ter f&#233;. As pessoas corajosas s&#227;o capazes de saltar do abismo porque sabem que est&#227;o sendo amparadas pela vida&#8221; </h4><p>&#8212; essa foi uma das frases que mais me marcou do temazcal que participei esse final de semana.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OeeQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OeeQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OeeQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OeeQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OeeQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OeeQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg" width="470" height="346.625" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:885,&quot;width&quot;:1200,&quot;resizeWidth&quot;:470,&quot;bytes&quot;:118058,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/170225637?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OeeQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 424w, https://substackcdn.com/image/fetch/$s_!OeeQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 848w, https://substackcdn.com/image/fetch/$s_!OeeQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!OeeQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F52c41d31-0eb1-4c0e-b7d8-139fb6335703_1200x885.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>De algu&#233;m que j&#225; saltou muitas vezes do abismo e se jogou mesmo quando todos duvidavam e me chamavam de louca.</p><p>No fundo, a vida me chamava pra ser l&#237;der de mim mesma &#8212; da minha pr&#243;pria hist&#243;ria, do meu pr&#243;prio caminho. Ela me pediu coragem pra seguir porque sentia, no mais profundo do peito, que existia (e sempre existir&#225;) uma dire&#231;&#227;o alinhada com algo maior.</p><p>Requer apenas que voc&#234; saiba escut&#225;-la.</p><p>Afinal, &#233; isso que nos convida a porta 7 nessa semana.</p><p>A 7 fala de <strong>lideran&#231;a interior</strong>,<br>aquela que nasce de um compromisso silencioso com sua pr&#243;pria verdade.<br>Ela n&#227;o exige palco, exige integridade.<br>Ela n&#227;o grita, mas sustenta.<br>Ela guia &#8212; porque sente.</p><p>A Porta 7 tamb&#233;m te lembra que<strong> ningu&#233;m lidera o outro sem antes liderar a si.</strong></p><h4>E que toda lideran&#231;a real come&#231;a com um chamado interno: um desejo de contribuir, servir e construir um futuro mais alinhado com quem somos de verdade.</h4><p>Essa semana, talvez seja hora de <strong>assumir a sua vis&#227;o.</strong><br>De confiar naquilo que <em>s&#243; voc&#234;</em> consegue ver.<br>De guiar n&#227;o porque <em>precisa</em> &#8212; mas porque <em>n&#227;o tem como</em> n&#227;o seguir esse caminho.</p><p>Voc&#234; pode ser a voz que mostra a dire&#231;&#227;o.<br>Mas, antes disso, <strong>precisa escutar o seu pr&#243;prio Norte.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ckDF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ckDF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!ckDF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!ckDF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!ckDF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ckDF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png" width="80" height="80" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:80,&quot;bytes&quot;:9581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/170225637?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ckDF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!ckDF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!ckDF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!ckDF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe209f3cb-ec15-49ae-98ca-f018bb67232d_500x500.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>E se voc&#234; sente que j&#225; carrega esse chamado &#8212; mas ainda n&#227;o sabe como transformar sua vis&#227;o em um caminho claro, com alma, leveza e prop&#243;sito...</p><p>No dia <strong>30/08</strong>, acontece a <strong>Imers&#227;o Design de Si</strong>,<br>pra transformar o seu Desenho Humano em um caminho alinhado com a sua verdade &#8212; e com a dire&#231;&#227;o que s&#243; voc&#234; pode guiar.</p><p>As inscri&#231;&#245;es j&#225; est&#227;o abertas. <a href="https://gabittakahashi.greennsales.com.br/minha-pagina-1-1">Clique aqui</a> pra dar o primeiro passo pra liderar a sua vida e o seu trabalho com verdade.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigada por ler No sil&#234;ncio entre n&#243;s. Se meus textos te tocam, subscreva ou indique para um amigo, isso ajuda muito o meu trabalho.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Aquilo que você viveu pode curar mais do que só você]]></title><description><![CDATA[Essa semana, a vida te chama pra lembrar, integrar e transformar as suas viv&#234;ncias em uma nova cria&#231;&#227;o.]]></description><link>https://gabittakahashi.substack.com/p/aquilo-que-voce-viveu-pode-curar</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/aquilo-que-voce-viveu-pode-curar</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Wed, 30 Jul 2025 21:21:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!rKOg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Qual hist&#243;ria sua precisa ser integrada pra se tornar aprendizado e agente de transforma&#231;&#227;o no mundo?</p><p>Nem tudo que vivemos se transforma em sabedoria automaticamente.</p><p>Algumas experi&#234;ncias ainda est&#227;o ali, <strong>meio presas, meio engasgadas</strong> &#8212; esperando o momento certo pra serem olhadas com mais presen&#231;a e menos pressa.</p><p>O sol entra na <strong>Porta 33</strong> hoje e nos lembra que olhar pra tr&#225;s n&#227;o &#233; regredir. &#201; integrar. &#201; dar significado ao que passou. &#201; retirar-se por um momento da cena para escutar o que a alma aprendeu no sil&#234;ncio da experi&#234;ncia.</p><h4>Essa energia pede que a gente silencie pra encontrar a nossa verdadeira voz. Aquela que vem de dentro, do &#237;ntimo. Aquela que tem potencial pra ser contada pro mundo.</h4><p>Ela sabe que a sabedoria n&#227;o grita &#8212; ela sussurra quando a gente silencia.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!rKOg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!rKOg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rKOg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rKOg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rKOg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!rKOg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg" width="418" height="522.5" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:920,&quot;width&quot;:736,&quot;resizeWidth&quot;:418,&quot;bytes&quot;:117901,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/169695686?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!rKOg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 424w, https://substackcdn.com/image/fetch/$s_!rKOg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 848w, https://substackcdn.com/image/fetch/$s_!rKOg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!rKOg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4017fd7c-eddb-42f9-93da-95767a9ba04f_736x920.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#10024; Que hist&#243;rias suas ainda doem porque nunca foram digeridas com carinho? </p><p>&#10024; Que partes da sua jornada voc&#234; vem tentando enterrar por medo de encar&#225;-las de verdade? </p><p>&#10024; O que est&#225; pedindo pra ser lembrado, ressignificado, contado de outro lugar?</p><p>Essa semana, se a vida te convidar ao sil&#234;ncio, &#224; introspec&#231;&#227;o ou &#224; vontade de rever algo que parecia superado, confie.</p><p>Talvez esse seja o momento de escutar o que aquela hist&#243;ria ainda tem a te revelar.</p><p>E quando voc&#234; integra o que viveu, sua presen&#231;a muda. Sua voz carrega mais verdade.</p><p>E voc&#234; passa a compartilhar n&#227;o s&#243; o que viveu, mas <strong>o que aprendeu</strong> &#8212; e isso transforma vidas.</p><p>&#201; como ouvi esses dias: </p><h4>&#8220;Quando alcan&#231;amos nossa verdade maior, nossa tarefa &#233; compartilh&#225;-la&#8221;</h4><h4>Tem sabedoria a&#237; dentro, s&#243; esperando pra ser ouvida.</h4><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8iRV!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8iRV!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!8iRV!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!8iRV!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!8iRV!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8iRV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png" width="108" height="108" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bede6585-560d-4e17-a682-ea4762a42171_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:108,&quot;bytes&quot;:9581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/169695686?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8iRV!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!8iRV!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!8iRV!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!8iRV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbede6585-560d-4e17-a682-ea4762a42171_500x500.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Se voc&#234; sente que carrega hist&#243;rias, ideias e viv&#234;ncias que t&#234;m valor &#8212; mas ainda n&#227;o sabe como transformar tudo isso em algo que toque, impacte e se torne um neg&#243;cio com alma&#8230;</p><p>No dia <strong>30/08</strong>, eu vou te guiar em uma imers&#227;o profunda pra isso.</p><p>Um encontro pra transformar o seu Desenho Humano, suas experi&#234;ncias e a sua verdade em um <strong>neg&#243;cio aut&#234;ntico, magn&#233;tico e alinhado com quem voc&#234; &#233;</strong>.</p><p>&#201; hora de dar um novo lugar &#224;s suas hist&#243;rias.</p><p>E us&#225;-las como <strong>pot&#234;ncia criativa</strong> e <strong>canal de prosperidade.</strong></p><p>As inscri&#231;&#245;es j&#225; est&#227;o abertas &#8212; se algo em voc&#234; sentiu o chamado, esse pode ser o momento de come&#231;ar.</p><p><a href="https://gabittakahashi.greennsales.com.br/minha-pagina-1-1">Basta clicar aqui pra se inscrever.</a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigada por ler &#8216;No sil&#234;ncio entre n&#243;s&#8217;! Se essas cartas te tocam de alguma forma, envie para uma amiga, isso ajuda muito meu trabalho.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[E se a sua história fosse exatamente o que alguém precisa ouvir?]]></title><description><![CDATA[O poder de transformar experi&#234;ncias em hist&#243;rias que tocam, d&#227;o sentido e ajudam a transformar.]]></description><link>https://gabittakahashi.substack.com/p/e-se-a-sua-historia-fosse-exatamente</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/e-se-a-sua-historia-fosse-exatamente</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Mon, 21 Jul 2025 21:52:04 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!FIfx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Nem tudo que voc&#234; vive &#233; s&#243; pra voc&#234;.<br>Tem experi&#234;ncia que vem pra virar ponte.<br><strong>Tem dor que vem pra virar express&#227;o.</strong><br>Tem hist&#243;ria que s&#243; ganha sentido quando &#233; contada.</p><p>A energia da <strong>Porta 56</strong> traz esse lembrete:</p><h4>O mundo precisa das suas hist&#243;rias &#8212; n&#227;o s&#243; do que voc&#234; viveu, mas do que aprendeu com isso.<br>Do que sentiu.<br>Do que transformou.</h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!FIfx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!FIfx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FIfx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FIfx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FIfx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!FIfx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg" width="396" height="369.23333333333335" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1007,&quot;width&quot;:1080,&quot;resizeWidth&quot;:396,&quot;bytes&quot;:79934,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/168898179?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!FIfx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 424w, https://substackcdn.com/image/fetch/$s_!FIfx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 848w, https://substackcdn.com/image/fetch/$s_!FIfx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!FIfx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e68beca-0c70-4097-a6db-ab699341991f_1080x1007.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Essa porta vive no Centro da Garganta, e &#233; uma voz que narra a jornada.<br>Ela d&#225; sabor &#224; experi&#234;ncia. D&#225; forma &#224; sabedoria. D&#225; vida &#224; sua bagagem interna.</p><p>A 56 te pergunta:<br>&#10024; O que voc&#234; viveu que pode virar palavra?<br>&#10024; O que quer ser contado pra ganhar sentido?<br>&#10024; O que voc&#234; pode transformar em algo que estimula, inspira, ativa?</p><p>N&#227;o se trata de falar por falar.<br>Mas de perceber que, <strong>ao expressar a sua verdade, voc&#234; ativa a verdade de quem te ouve.</strong><br>Voc&#234; n&#227;o precisa de um palco pra isso &#8212; s&#243; de presen&#231;a.</p><h4>Porque cada hist&#243;ria que carrega alma, carrega tamb&#233;m pot&#234;ncia de transforma&#231;&#227;o.</h4><p>Essa semana, talvez voc&#234; perceba que certas experi&#234;ncias est&#227;o voltando &#224; sua mem&#243;ria.<br>Talvez seja hora de contar. De escrever. De dividir.</p><p>De transformar o que viveu em algo maior do que voc&#234;.</p><p>Porque a Porta 56 n&#227;o fala s&#243; de comunica&#231;&#227;o &#8212;<br>ela fala da miss&#227;o de dar sentido ao que a vida trouxe.<br>E de entregar isso ao mundo com alma, inten&#231;&#227;o e presen&#231;a.</p><p>Voc&#234; tem hist&#243;rias que s&#243; voc&#234; pode contar.<br>Experi&#234;ncias que s&#243; voc&#234; viveu com esse olhar, esse corpo, essa alma.<br>D&#234; a elas o valor que merecem.<br>D&#234; ao mundo o presente que s&#243; voc&#234; pode oferecer: <strong>a sua narrativa viva.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!qp1x!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qp1x!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!qp1x!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!qp1x!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!qp1x!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!qp1x!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png" width="82" height="82" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:82,&quot;bytes&quot;:9581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/168898179?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!qp1x!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!qp1x!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!qp1x!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!qp1x!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6b638c24-8ffd-4bf0-9275-b4e4c85b1afa_500x500.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Se voc&#234; sente que carrega hist&#243;rias, viv&#234;ncias e talentos que ainda n&#227;o ganharam forma &#8212;<br>e sabe, l&#225; no fundo, que tem algo &#250;nico pra expressar no mundo...</p><p>A <strong>imers&#227;o que vou guiar em agosto</strong> &#233; o seu pr&#243;ximo passo.</p><p>Um mergulho pra transformar o seu <strong>Desenho Humano em um neg&#243;cio pronto, leve e alinhado &#224; sua ess&#234;ncia</strong>.<br>Sem f&#243;rmulas. Sem sobrecarga. Com alma, estrat&#233;gia e presen&#231;a.</p><p>As inscri&#231;&#245;es <strong>abriram hoje</strong> &#8212;<br>e se algo em voc&#234; sentiu um chamado, talvez essa seja a hora de dar voz ao que j&#225; vive a&#237; dentro.</p><p><a href="https://gabittakahashi.greennsales.com.br/minha-pagina-1-1">Clique aqui para mais informa&#231;&#245;es</a> &#10024;</p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Se essa newsletter te toca e faz sentido, subscreva ou mande para algu&#233;m conhecido. Esse movimento me ajuda muito.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Quanto da sua potência segue reprimida?]]></title><description><![CDATA[O chamado pra honrar sua sabedoria no mundo]]></description><link>https://gabittakahashi.substack.com/p/quanto-da-sua-potencia-segue-reprimida</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/quanto-da-sua-potencia-segue-reprimida</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Mon, 14 Jul 2025 13:14:18 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ClEl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Sentei no sof&#225; pra escrever esse texto, acabo de voltar de um passeio na pinacoteca, um ch&#225; ao meu lado e a pipoca pra estourar no fogo pro filme que vou assistir daqui a pouco com o Gu.</p><p>Eu sempre me inspiro em exposi&#231;&#245;es de arte ao ver como os artistas conseguem traduzir sua intimidade em express&#227;o, comunica&#231;&#227;o e em transforma&#231;&#227;o no mundo.</p><p>Ent&#227;o me pego refletindo: <strong>quantas mulheres tem tanta transforma&#231;&#227;o pra entregar pro mundo, mas n&#227;o conseguem atingir nem metade do que s&#227;o capazes porque n&#227;o sabem comunicar a sua sabedoria?</strong></p><h4>Quanta pot&#234;ncia reprimida existe a&#237; dentro? Quanto de si pede pra se expressar no mundo, mas fica preso por medo, repress&#227;o ou simplesmente por n&#227;o saber a melhor forma de fazer?</h4><p>&#201; isso que nos convida a porta 62 nessa semana. A expressar com clareza o que j&#225; vive dentro. A organizar as ideias, dar forma ao que parecia confuso. A transformar a sua sabedoria em palavras que chegam, tocam, conectam.</p><p>A Porta 62 &#233; a voz da l&#243;gica &#8212; n&#227;o aquela l&#243;gica fria, racional demais &#8212; mas a l&#243;gica que sustenta, que estrutura, que comunica com presen&#231;a.</p><p>Ela vem te lembrar que n&#227;o basta saber, &#233; preciso transmitir. N&#227;o basta sentir, &#233; preciso traduzir.</p><p>N&#227;o basta ter pot&#234;ncia, &#233; preciso coloc&#225;-la em movimento atrav&#233;s da palavra certa, do detalhe que faz sentido, da ordem que revela a beleza do que voc&#234; carrega.</p><p>Essa semana, a vida te pergunta:</p><p>&#10024; Como voc&#234; pode comunicar melhor o que sabe?</p><p>&#10024; O que est&#225; pedindo para ser nomeado com mais precis&#227;o?</p><p>&#10024; Como voc&#234; pode tornar sua sabedoria acess&#237;vel pra quem precisa dela?</p><h4>Porque n&#227;o adianta ter uma alma s&#225;bia se ela continua trancada dentro de voc&#234;.</h4><p>A palavra certa abre portas. O detalhe certo sustenta o todo.</p><p>E quando voc&#234; come&#231;a a organizar e expressar a sua verdade, <strong>voc&#234; finalmente passa a ser vista &#8212; e ajuda a transformar com o que tem pra entregar.</strong></p><p>Essa &#233; a for&#231;a da 62: a de transformar conhecimento em ponte, voz em dire&#231;&#227;o, sabedoria em servi&#231;o.</p><p>E voc&#234;, o que ainda est&#225; deixando trancado por n&#227;o saber como dizer?</p><p>Talvez essa semana seja o momento de come&#231;ar.</p><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ClEl!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ClEl!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!ClEl!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!ClEl!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!ClEl!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ClEl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png" width="102" height="102" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:102,&quot;bytes&quot;:9581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/168289593?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ClEl!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!ClEl!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!ClEl!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!ClEl!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe78fe016-49b0-47af-90f1-a0b5f68726b8_500x500.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>Se sua comunica&#231;&#227;o ainda n&#227;o reflete quem voc&#234; &#233;,<br>se voc&#234; sente que carrega muito mais do que consegue mostrar,<br>talvez esse seja o momento de transformar isso.</p><p>&#201; isso que eu te ajudo a fazer.</p><p>Se quiser saber mais, &#233; s&#243; responder esse e-mail ou <a href="https://api.whatsapp.com/send/?phone=5511916903709&amp;text&amp;type=phone_number&amp;app_absent=0">clicar nesse link.</a><br>Vai ser um prazer te guiar nesse processo.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Se os meus textos te tocam de alguma forma, voc&#234; me ajuda muito enviando pra alguma amiga ou se subscrevendo. obrigada por estar aqui.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Todo recomeço é um ato de coragem]]></title><description><![CDATA[E s&#243; voc&#234; pode dar voz ao que quer nascer em voc&#234;.]]></description><link>https://gabittakahashi.substack.com/p/todo-recomeco-e-um-ato-de-coragem</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/todo-recomeco-e-um-ato-de-coragem</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Mon, 07 Jul 2025 17:09:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!vrJF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>A vida vai te pedir sentido. Todas as experi&#234;ncias que voc&#234; viveu, o que fez delas? O que aprendeu com elas? Ser&#225; que poderia ter feito diferente? Como pode ajudar outras pessoas atrav&#233;s delas?<br>A vida sempre vai te mandar desafios, que voc&#234; precisa superar pra que cumpra a sua miss&#227;o aqui.</p><p><strong>A vida est&#225; constantemente te chamando pra que voc&#234; ocupe o seu lugar, aquele que s&#243; voc&#234; veio ocupar. A arte que s&#243; voc&#234; veio trazer pro mundo.</strong></p><h4>Voc&#234; d&#225; voz e in&#237;cio ao que te chama ou deixa os chamados morrerem dentro de si?</h4><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!vrJF!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!vrJF!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vrJF!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 848w, https://substackcdn.com/image/fetch/$s_!vrJF!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!vrJF!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!vrJF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg" width="314" height="469.744" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:748,&quot;width&quot;:500,&quot;resizeWidth&quot;:314,&quot;bytes&quot;:68305,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/167734612?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!vrJF!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 424w, https://substackcdn.com/image/fetch/$s_!vrJF!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 848w, https://substackcdn.com/image/fetch/$s_!vrJF!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!vrJF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe65d3024-3737-413f-9fab-892df4282f1a_500x748.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><div><hr></div><p>&#201; assim que come&#231;a essa semana, com o tr&#226;nsito no dom 53 segundo o desenho humano, nos chamando pra in&#237;cios alinhados &#224; nossa verdade.</p><p><em><strong>Nem todo come&#231;o vai parecer grandioso.</strong></em><br><em><strong>&#192;s vezes, ele nasce no sil&#234;ncio, no inc&#244;modo, no vazio do &#8220;n&#227;o sei pra onde estou indo, mas sei que n&#227;o posso mais ficar onde estou&#8221;.</strong></em></p><p>A Porta 53 fala do portal dos come&#231;os.<br>Ela pergunta: o que precisa nascer agora?<br>Qual ideia, desejo, projeto ou express&#227;o sua est&#225; pedindo passagem?</p><p>Ela n&#227;o te pede pressa, mas presen&#231;a.<br>N&#227;o quer promessas de sucesso, mas a coragem de dar o primeiro passo.<br>Ela n&#227;o exige que voc&#234; tenha tudo pronto, s&#243; que tenha verdade.</p><p>Essa semana, talvez voc&#234; sinta esse chamado: de iniciar algo novo, de recome&#231;ar por dentro, de dar voz &#224;quilo que vem pedindo espa&#231;o em sil&#234;ncio h&#225; um tempo.<br>Talvez o que esteja nascendo em voc&#234; n&#227;o seja um projeto, mas uma vers&#227;o mais honesta de quem voc&#234; &#233;.</p><p>Ent&#227;o, ao inv&#233;s de perguntar &#8220;onde isso vai dar?&#8221;, experimente perguntar:<br><strong>&#8220;Isso tem alma?&#8221;<br>&#8220;Isso tem verdade?&#8221;<br>&#8220;Isso tem a minha energia, mesmo que eu ainda n&#227;o saiba onde vai dar?&#8221;</strong></p><p>Nem todo in&#237;cio vai ser confort&#225;vel.<br>Mas todo in&#237;cio verdadeiro tem poder.</p><p>Que essa semana te traga a coragem de dar vida ao que quer nascer em voc&#234;.</p><h4><strong>E que voc&#234; lembre que toda jornada come&#231;a com um passo &#8212; e esse passo precisa ser seu.</strong></h4><div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!PTl1!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!PTl1!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!PTl1!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!PTl1!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!PTl1!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!PTl1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png" width="100" height="100" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:500,&quot;width&quot;:500,&quot;resizeWidth&quot;:100,&quot;bytes&quot;:9581,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/167734612?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!PTl1!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!PTl1!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!PTl1!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!PTl1!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4f7fdc0e-d14d-4ed5-8c90-5ff8c959a4d6_500x500.png 1456w" sizes="100vw" loading="lazy"></picture><div></div></div></a></figure></div><p>E se voc&#234; se sente perdida sobre o que come&#231;ar, o que te chama, o que tem alma &#8212;<br>eu posso te ajudar a se escutar.</p><p>Na mentoria <strong>Prop&#243;sito &#218;nico</strong>, voc&#234; mergulha em quem voc&#234; &#233; de verdade<br>e entende o que veio criar no mundo a partir disso.<br>Sem f&#243;rmulas, sem encaixes &#8212; s&#243; voc&#234;, sendo sua pr&#243;pria resposta.</p><p>Se algo em voc&#234; sentiu um chamado, talvez esse seja o in&#237;cio que sua alma estava esperando.</p><p>Caso queira conversar pra saber se &#233; o seu momento, <a href="https://wa.me/5511916903709?text=Ol%C3%A1%2C%20vim%20da%20newsletter%20e%20gostaria%20de%20falar%20sobre%20a%20mentoria%20prop%C3%B3sito%20%C3%BAnico">clique aqui</a></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscreva agora&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://gabittakahashi.substack.com/subscribe?"><span>Subscreva agora</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[A todas que fui e a todas que ainda serei]]></title><description><![CDATA[Qual o destino de uma alma inquieta?]]></description><link>https://gabittakahashi.substack.com/p/a-todas-que-fui-e-a-todas-que-ainda</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/a-todas-que-fui-e-a-todas-que-ainda</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Tue, 01 Jul 2025 20:49:01 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!A5ql!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Eu sempre fui aventureira - pulava de quedas de cachoeira de 10 metros, de paraquedas, fazia trilhas em penhascos, acampava no meio do nada, dormia ao relento em praias desertas. Eu sempre amei a minha coragem.</p><p>Aos 25 anos, sa&#237; da casa dos meus pais pra trabalhar como recepcionista ganhando R$ 1200 reais por m&#234;s e pagando R$ 800 de aluguel.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Obrigado por ler O Substack de Gabi! Subscreva gratuitamente para receber novos posts e apoiar o meu trabalho.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>Eu tinha muita coragem e um grande sonho.</p><p>Aos 26, sa&#237; desse trabalho pra empreender com apenas 1 m&#234;s de reserva de emerg&#234;ncia. Eu tinha muita coragem e um grande sonho.</p><p><em><strong>Eu sabia, do fundo da minha alma, que era poss&#237;vel ser pr&#243;spera fazendo o que eu amava.</strong></em></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!A5ql!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!A5ql!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 424w, https://substackcdn.com/image/fetch/$s_!A5ql!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 848w, https://substackcdn.com/image/fetch/$s_!A5ql!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!A5ql!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!A5ql!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg" width="464" height="501.4878048780488" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:709,&quot;width&quot;:656,&quot;resizeWidth&quot;:464,&quot;bytes&quot;:29146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://gabittakahashi.substack.com/i/167285692?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!A5ql!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 424w, https://substackcdn.com/image/fetch/$s_!A5ql!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 848w, https://substackcdn.com/image/fetch/$s_!A5ql!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!A5ql!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F06366ebe-122c-411e-818e-fa65ecbcf832_656x709.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hoje, com 32, n&#227;o me mudo pra Paraty sem planejar, mesmo tendo reserva financeira e uma empresa que j&#225; fatura bem.</p><h4>N&#227;o sei como nem porqu&#234;, mas <em>sinto que parte dessa coragem morreu nesses anos</em> (e eu n&#227;o sei se gosto disso ou n&#227;o).</h4><p>N&#227;o sei se &#233; meu sol em virgem e ascendente em touro que enfim deu as caras (e como gosta de um conforto e comida boa viu) ou se eu sa&#237; da fase 3 e enfim cheguei &#224; fase 6 no desenho humano ou se eu s&#243; t&#244; ficando velha e mais cautelosa mesmo.</p><p>O fato &#233; que muitas vezes eu sinto falta da menina destemida, que se embrenhava em qualquer trilha, pulava de uma altura de 10 metros e tomava decis&#245;es muito arriscadas, sabendo que seu otimismo e criatividade iriam encontrar a solu&#231;&#227;o pra qualquer problema que surgisse no caminho.</p><h4><strong>Ser&#225; que essas partes em n&#243;s realmente morrem ou s&#243; ficam esperando o momento certo pra reaparecerem quando mais precisamos delas?</strong></h4><p>O fato &#233; que eu sinto falta dessa parte de mim, que eu nem consegui me despedir direito. Ela apenas foi, sem olhar pra tr&#225;s, dizendo que volta em breve e que estar&#225; sempre no meu cora&#231;&#227;o, quando eu precisar dela.</p><p>Quantas partes suas foram assim, sem nem anunciar que estavam indo? Sem nem dar tempo de se despedir delas&#8230; e quando menos percebeu, voc&#234; j&#225; era outra pessoa, com uma outra vida, buscando outras coisas?</p><h4>No fundo, essas partes que se v&#227;o, deixam um vazio que n&#227;o vai ser preenchido com a sua nova vida. &#201; um vazio da alma. </h4><p>De quem voc&#234; foi e n&#227;o &#233; mais. De quem voc&#234; precisou deixar morrer pra renascer de outra forma.</p><p>O vazio do que ficou nunca vai ser preenchido, mas voc&#234; que renasce se preenche novamente de si mesma.</p><h4>A todas as vers&#245;es que fui e todas que serei, desejo que voc&#234; esteja presente pra viver cada uma delas com o tes&#227;o que cada uma delas merece.</h4><p>O vazio segue aqui, mas eu me preencho de mim, de arte, de vida e honro todas as que fui e as que desejo ser.</p><p>E voc&#234;, de quem sente falta (mas sabe que, no fundo, ainda vive a&#237; em voc&#234;)?</p><div><hr></div><p>Esse texto e essa newsletter nascem de um momento de resgate de mim mesma, das partes que ficaram perdidas e se despediram sem olhar pra tr&#225;s.</p><p>Se voc&#234; gosta de refletir sobre a vida, sobre o prop&#243;sito da nossa exist&#234;ncia, se gosta de desenho humano e busca entender como expressar a sua ess&#234;ncia no mundo, pega um caf&#233;, senta aqui no sof&#225; e vem passar um tempo comigo.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscrever&quot;,&quot;language&quot;:&quot;pt&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption"></p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Digite o seu e-mail..." tabindex="-1"><input type="submit" class="button primary" value="Subscrever"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is No sil&#234;ncio entre n&#243;s.]]></description><link>https://gabittakahashi.substack.com/p/coming-soon</link><guid isPermaLink="false">https://gabittakahashi.substack.com/p/coming-soon</guid><dc:creator><![CDATA[Gabi | No silêncio entre nós]]></dc:creator><pubDate>Tue, 01 Jul 2025 17:20:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!3nxn!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd6ecbae4-b0c2-44ac-a579-b331d020816d_3456x5184.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is No sil&#234;ncio entre n&#243;s.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://gabittakahashi.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://gabittakahashi.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>